by Tomas | Dec 21, 2020 | Adaptability, Resilience
Written by Tomas December 21, 2020 Over the past several decades the organizations and the people that make them up, have had to swiftly adapt to the vast changes occurring in the world and within their specific business industries. These organizations have...
by Tomas | Aug 27, 2020 | Emotions, Influence, Perception
Written by Tomas August 27, 2020 Everyone has the potential to be great. The path to greatness begins by discovering your life’s purpose. This question is profound, and once answered it will provide you with clarity that will continue to guide you through all...
by Tomas | Aug 27, 2020 | Emotional Regulation, Emotions, Influence, Metaphors, Perception
Written by Tomas August 27, 2020 Metaphors, and their influence, can be constructive or destructive. Metaphors and their influence affect you and others, when you adopt a metaphor you adopt a set of rules and behaviors. They affect the way you and others...
by Tomas | Aug 5, 2020 | Emotional Regulation, Emotions, Exercises, Heart Rate, Stress
Written by Tomas August 5, 2020 A person’s ability to adjust one’s emotional response to the challenges and situations in daily life is central to overall health and well-being. In addition, it will also help you to communicate effectively, while drastically...
by Tomas | Jun 5, 2020 | Exercises, Stress, Uncategorized
Written by Tomas June 5, 2020 Stress is taking its toll on us and society as a whole today. It’s impact on the body, mind, emotions, and health are showing up in our day to day lives. For example, The American Institute of Stress notes that 75 to 90...
Recent Comments